Chicken Egg Rolls
Packaged product Meals and Dishes crav'n flavor
Chicken Egg Rolls contains 209 kcal per 100 g. A serving, 1 egg roll & 1 sauce packet, 86 g (86 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.4 g)
- Sugars5.8 gin the top quarter of meals and dishes (median 2.4 g)
- Fat7 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat0.58 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium512 mgin the top quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- crav'n flavor
- Barcode
- 0036800466821
- Label serving
- 1 EGG ROLL & 1 SAUCE PACKET (86 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg rolls: chicken meat, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cabbage, water, carrots, onion, textured soy flour, contains 2% or less of salt, sugar, dehydrated onion, dehydrated garlic, black pepper, vegetable oil (canola and/or soybean), sesame oil, corn starch. sweet and sour sauce: water, sugar, tomato ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), white vinegar, rice vinegar, modified corn starch, red jalapeno pepper (salt, acetic acid, calcium chloride), minced garlic (garlic juice, dehydrated garlic, salt, phosphoric acid), salt, soy sauce (water, soybeans, wheat, salt), dehydrated chili pepper flakes and red bell pepper, xanthan gum, dehydrated garlic, sodium benzoate added as a preservative, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Egg Rolls?
100 g of Chicken Egg Rolls has 209 kcal. Serving, 1 egg roll & 1 sauce packet, 86 g (86 g): about 180 kcal.
How much protein is in Chicken Egg Rolls?
Chicken Egg Rolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll & 1 sauce packet, 86 g (86 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Chicken Egg Rolls?
Chicken Egg Rolls has 27.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Egg Rolls?
Chicken Egg Rolls contains 7 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Egg Rolls?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800466821. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.