Chicken & Dumplings

Packaged product Meals and Dishes Crider Inc

Chicken & Dumplings contains 83 kcal per 100 g. A serving, 240 g (240 g) provides about 199 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
6.3 gprotein
10 gcarbohydrates
1.9 gfat
199kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 383 mg 17%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 49%Fat: 21%83kcal / 100 g
  • Protein 31%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat1.9 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.62 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium383 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 34.1 kcal83 kcal
Protein 2.6 g6.3 g
Carbohydrates 4.2 g10 g
Fat 0.78 g1.9 g
Fiber 0.33 g0.8 g
Sugars 0 g0 g
Sodium 0.16 mg383 mg

Product details

Brand
Crider Inc
Barcode
0019722116180
Quantity
240 g
Label serving
240 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUCE {WATER, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SAUCE BASE (CHICKEN BROTH, MODIFIED FOOD STARCH, FLAVORINGS (SOLUBLE PEPPER, SOLUBLE CELERY), AND ANNATTO (COLOR)}. DUMPLINGS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN, FO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Hello fresh pepperoni pizza Hello fresh 83 3.6 g 10.7 g 2.9 g
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Pizza Sauce Tresca Restaurant 83 1.7 g 11.7 g 3.3 g
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Babes Meal - Roasted Vegetables Woolworths 83 1.3 g 11.3 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Dumplings?

100 g of Chicken & Dumplings has 83 kcal. Serving, 240 g (240 g): about 199 kcal.

How much protein is in Chicken & Dumplings?

Chicken & Dumplings contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 240 g (240 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Chicken & Dumplings?

Chicken & Dumplings has 10 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Chicken & Dumplings?

Chicken & Dumplings contains 1.9 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Chicken & Dumplings?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892430. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0019722116180. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.