Chicken drumstick, baked, coated, skin / coating eaten: Nutrition Facts
Generic food Cooked Sweets and Desserts
Chicken drumstick, baked, coated, skin / coating eaten contains 205 kcal per 100 g. A typical serving of 1 medium drumstick (85 g) provides about 174 kcal.
Roughly 50% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for chicken, whole pieces on FoodFactly (204 kcal per 100 g).
100 g provides 45% of the Daily Value for selenium, 32% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 205 kcal | |
| Total fat C | 11 g | 14% |
| Saturated fat C | 2.7 g | 13% |
| Cholesterol C | 116 mg | 39% |
| Sodium C | 439 mg | 19% |
| Total carbohydrates C | 4 g | 1% |
| Dietary fiber C | 0.2 g | 0.7% |
| Total sugars C | 0.07 g | |
| Protein C | 21 g | 42% |
| Vitamin A C | 11 µg | 1% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.1 µg | 0.5% |
| Vitamin E C | 0.55 mg | 4% |
| Vitamin K C | 4.9 µg | 4% |
| Thiamin (B1) C | 0.13 mg | 11% |
| Riboflavin (B2) C | 0.2 mg | 16% |
| Niacin (B3) C | 5.1 mg | 32% |
| Vitamin B6 C | 0.34 mg | 20% |
| Folate (B9) C | 16 µg | 4% |
| Vitamin B12 C | 0.35 µg | 15% |
| Choline C | 61.5 mg | 11% |
| Calcium C | 15 mg | 1% |
| Iron C | 1.3 mg | 7% |
| Magnesium C | 21 mg | 5% |
| Phosphorus C | 178 mg | 14% |
| Potassium C | 224 mg | 5% |
| Zinc C | 2.1 mg | 19% |
| Copper C | 0.071 mg | 8% |
| Selenium C | 24.5 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 8%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for chicken, whole pieces (median 23.6 g)
- Fiber0.2 gin the top quarter of chicken, whole pieces (median 0 g)
- Sugars0.07 gabove the median for chicken, whole pieces (median 0 g)
- Fat11 gabove the median for chicken, whole pieces (median 10.7 g)
- Saturated fat2.7 gbelow the median for chicken, whole pieces (median 2.7 g)
- Sodium439 mgabove the median for chicken, whole pieces (median 405 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.5 g |
|---|---|
| Polyunsaturated fat C | 2.6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.006 g |
| Linoleic acid (omega-6, 18:2) C | 2.3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0.001 g |
| SFA 8:0 C | 0.002 g |
| SFA 10:0 C | 0.002 g |
| SFA 12:0 C | 0.005 g |
| SFA 14:0 C | 0.049 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 0.54 g |
| MUFA 18:1 C | 3.9 g |
| PUFA 18:3 C | 0.16 g |
| PUFA 20:4 C | 0.091 g |
| MUFA 16:1 C | 0.55 g |
| PUFA 18:4 C | 0.001 g |
| MUFA 20:1 C | 0.057 g |
| MUFA 22:1 C | 0.001 g |
| PUFA 22:5 n-3 (DPA) C | 0.009 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 13 µg |
| Retinol C | 11 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 63 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 7 µg |
| Folate, food C | 5 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Chicken drumstick
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant Cooked | 213 | 22.8 g | 6 g | 10.8 g |
| Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten Cooked | 226 | 21 g | 4 g | 13.4 g |
| Chicken thigh, fried, coated, skin / coating not eaten, from fast food Cooked | 218 | 19.4 g | 6.3 g | 12.8 g |
| Chicken thigh, fried, coated, skin / coating not eaten, from restaurant Cooked | 218 | 19.4 g | 6.3 g | 12.8 g |
| Chicken breast, baked, coated, skin / coating eaten Cooked | 207 | 23.8 g | 4 g | 9.9 g |
| Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw Cooked | 231 | 20.1 g | 6 g | 13.5 g |
| Chicken, NS as to part, stewed, skin eaten Cooked | 196 | 23.6 g | 0 g | 10.9 g |
| Chicken leg, drumstick and thigh, stewed, skin eaten Cooked | 211 | 22.4 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706025. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.