Chicken & Corn Soup
Packaged product Soups and Sauces Woolworths
Chicken & Corn Soup contains 37 kcal per 100 g. A serving, 320 g (320 g) provides about 119 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.2 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 2 g | 4% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0.032 µg | 1% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 18.9 mg | 5% |
| Phosphorus L | 52.3 mg | 4% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.59 gbelow the median for soups and sauces (median 1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.59 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.31 gbelow the median for soups and sauces (median 0.79 g)
- Sodium280 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9400597062978
- Quantity
- 320g
- Label serving
- 320 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Potato, Corn, Chicken, Onion, Thickener (1422), Sugar, Chicken Stock Powder, Fish Sauce, Salt, Ginger, Garlic, Sesame Oil, Yeast Extract, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil, Garlic & Black Pepper Sauce Ardmona | 37 | 1.4 g | 6.9 g | 0.11 g |
| Chicken soup Batchelors | 37 | 0.52 g | 4.8 g | 1.7 g |
| Organic Marinara Pasta Sauce Simply Roundy's | 37 | 1.2 g | 8.1 g | 0 g |
| Spaghetti & Meatballs In Tomato Sauce Bon Italia | 37 | 1.4 g | 4.5 g | 1.5 g |
| Cabbage Soup Leah’s | 37 | 1 g | 3.9 g | 1.5 g |
| Mushroom Barley Soup Legh’s | 37 | 1.2 g | 4.1 g | 1.5 g |
| Mushroom Barley Soup European Legh’s Classics | 37 | 1.2 g | 4.1 g | 1.5 g |
| Mushroom Barley Soup Euro Goods | 37 | 1.2 g | 4.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Corn Soup?
100 g of Chicken & Corn Soup has 37 kcal. Serving, 320 g (320 g): about 119 kcal.
How much protein is in Chicken & Corn Soup?
Chicken & Corn Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 6.4 g in serving, 320 g (320 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Chicken & Corn Soup?
Chicken & Corn Soup has 6 g of total carbohydrates per 100 g, including 0.59 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Corn Soup?
Chicken & Corn Soup contains 0.59 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Chicken & Corn Soup?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597062978. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.