Chicken Cordon Bleu With Uncured Ham Wrap
Packaged product Poultry DELI KITCHEN
Chicken Cordon Bleu With Uncured Ham Wrap contains 243 kcal per 100 g. A serving, 0.5 wrap, 140 g (140 g) provides about 340 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 121 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.71 gabove the median for poultry (median 0.25 g)
- Sugars5 gin the top quarter of poultry (median 0.89 g)
- Fat11.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
- Sodium536 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DELI KITCHEN
- Barcode
- 0011110678102
- Label serving
- 0.5 wrap (140 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Grilled Chicken with Sticky Rice EZYGO Brand | 243 | 12.9 g | 37.1 g | 5 g |
| Pulled Chicken Safeway Al Pastor | 243 | 17.1 g | 2.9 g | 18.6 g |
| Safeway Al Pastor Chicken Safeway | 243 | 17.1 g | 2.9 g | 18.6 g |
| Al Pastor Chicken Sobeys | 243 | 17.1 g | 2.9 g | 18.6 g |
| Chicken Salad Harris Teeter | 243 | 10 g | 3.6 g | 20.7 g |
| Chicken Samosa Rinag | 243 | 12.9 g | 27.1 g | 10 g |
| Chicken Caesar Wrap Smith’s | 243 | 9 g | 26.8 g | 10.8 g |
| Turkey, Bacon & Swiss on Sourdough Maverik | 243 | 15.3 g | 31.1 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110678102. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN CORDON BLEU WITH UNCURED HAM WRAP". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.