Chicken Cobb Salad W/ Ranch Dressing
Packaged product Poultry Sprouts
Chicken Cobb Salad W/ Ranch Dressing contains 146 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 331 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.88 gabove the median for poultry (median 0.25 g)
- Sugars0.88 gbelow the median for poultry (median 0.89 g)
- Fat11 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium265 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken and Autumn Orzo Eat Clean Bro | 146 | 14.6 g | 13.8 g | 3.5 g |
| Chicken Breast Slices Lidl | 146 | 28.2 g | 0.3 g | 3.4 g |
| Chicken Gyoza Yakisoba Sushi Daily - Waitrose | 146 | 5.8 g | 22 g | 3.5 g |
| Chicken Pesto Pasta Applied Nutrition | 146 | 8.3 g | 16.5 g | 4.6 g |
| Stir Fried Chicken W/ Basil & Thai Jasmine Rice Thai Chim Doo | 146 | 6.5 g | 26.2 g | 1.7 g |
| Marry Me Chicken Risotto Tesco Finest | 146 | 8.7 g | 14.9 g | 5.7 g |
| Chicken & Mushroom Wontons Yee Mama | 146 | 10 g | 22.5 g | 2.1 g |
| Penne Alfredo with Chicken & Broccoli Wegmans | 146 | 9.2 g | 12 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205654908553. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.