Chicken Club Sandwich
Packaged product Meals and Dishes IGA
Chicken Club Sandwich contains 179 kcal per 100 g. A serving, 1 sandwich, 190 g (190 g) provides about 340 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.053 g | |
| Cholesterol L | 31.6 mg | 11% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.6 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for meals and dishes (median 10 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium395 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0639725400507
- Label serving
- 1 sandwich (190 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Poulet Club Cuisine Fraîcheur Urbaine | 179 | 13.2 g | 20 g | 6.3 g |
| Tuna Sushi Coles | 179 | 5.9 g | 23.8 g | 6.4 g |
| Traditional Dried Pork Sandwich T&T | 179 | 9.4 g | 20.6 g | 6.2 g |
| Double Turkey Sandwich Speedway | 179 | 13.6 g | 14.8 g | 7.4 g |
| Tomeato burger & samhoud | 179 | 11 g | 14.8 g | 7.8 g |
| Mediterranean Pizza Woolworths | 179 | 7.8 g | 26.1 g | 4.4 g |
| Oatmeal & Raisin Cookies Sainsbury's | 179 | 2.1 g | 27.2 g | 7.4 g |
| Seasoned Turkey Burgers Jennie-O | 179 | 14.3 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0639725400507. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.