Chicken Chow Mein With Satay Sauce

Packaged product Soups and Sauces Prep Kitchen

Chicken Chow Mein With Satay Sauce contains 138 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 688 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 33% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Chow Mein With Satay Sauce by Prep Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
11.2 gprotein
12 gcarbohydrates
5 gfat
688kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Sodium L 0.56 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 33%138kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars3.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat5 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium0.56 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0632556271513
Label serving
1 portion (500 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Soup Frozen For You 138 10.9 g 4 g 9.1 g
Creamy three cheese sauce with macaroni pasta Daily Chef 138 4.8 g 18.7 g 4.7 g
Carbonara Pasta Sauce Latina Fresh 137 4.1 g 12.4 g 7.6 g
Carbonara Pasta Sauce pams 138 3.4 g 6.6 g 11 g
Japanese Teriyaki Sauce CHANG'S 137 0.5 g 33.3 g 0.1 g
Slow-Cooked Lemon Garlic Chicken In a Valvety Spiced yoghurt Sauce Stir Fry Brown Rice Food 4 Fitness 138 8.8 g 16.9 g 3.6 g
Sardines in Peri-peri Sauce Lucky Star 138 13.4 g 7 g 6.4 g
Canton Chicken Stirfry Sauce Lee Kum Kee 138 2.2 g 31.3 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632556271513. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Chow Mein With Satay Sauce?

100 g of Chicken Chow Mein With Satay Sauce has 138 kcal. Serving, 1 portion, 500 g (500 g): about 688 kcal.

Is Chicken Chow Mein With Satay Sauce high in protein?

Chicken Chow Mein With Satay Sauce contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 56 g in serving, 1 portion, 500 g (500 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken Chow Mein With Satay Sauce?

Chicken Chow Mein With Satay Sauce has 12 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Chow Mein With Satay Sauce?

Chicken Chow Mein With Satay Sauce contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Chow Mein With Satay Sauce?

100 g contains 0.56 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.