Chicken Chow Mein
Packaged product Meals and Dishes Compliments
Chicken Chow Mein contains 98 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 148 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.1 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 6.4 g | 13% |
| Iron L | 0.75 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Fiber0.75 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars1.9 gabove the median for meals and dishes (median 1.7 g)
- Fat3 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.38 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sodium268 mgbelow the median for meals and dishes (median 309 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742567885
- Category
- Meals with poultry
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Chow Mein?
100 g of Chicken Chow Mein has 98 kcal.
How much protein is in Chicken Chow Mein?
Chicken Chow Mein contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.3 g).
How many carbs are in Chicken Chow Mein?
Chicken Chow Mein has 12.1 g of total carbohydrates per 100 g, including 0.75 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Chow Mein?
Chicken Chow Mein contains 3 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Chow Mein?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742567885. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.