Chicken Chow Mein
Packaged product Poultry Blue Dragon
Chicken Chow Mein contains 135 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 338 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 94.4 mg | 4% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.4 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.2 gin the top quarter of poultry (median 0.25 g)
- Sugars3.4 gin the top quarter of poultry (median 0.89 g)
- Fat2.6 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.36 gin the lowest quarter of poultry (median 1.2 g)
- Sodium94.4 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Dragon
- Barcode
- 5010338001827
- Label serving
- 1 serving (250 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tikka masala Chef Good | 135 | 9.4 g | 15.3 g | 3.8 g |
| Chicken enchilada bake Chef good | 135 | 10.2 g | 10.6 g | 5.6 g |
| Chicken Pad Thai Noodles Itsu | 135 | 7.3 g | 15.4 g | 4.6 g |
| tandoori Chicken Tikka Samosa Kaiser | 135 | 21.6 g | 2.7 g | 3.6 g |
| Turkey Dinner Farm boy | 135 | 9.9 g | 13.8 g | 4.5 g |
| Eatto Chicken curry Eatto | 135 | 9.3 g | 6.7 g | 7.9 g |
| Bbq ground turkey Factor | 135 | 8.8 g | 12.4 g | 6.2 g |
| West African Red Pepper & Peanut Chicken (Balanced Fat Loss) Prep Kitchen | 135 | 10.4 g | 13.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010338001827. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.