Chicken Chow Mein

Packaged product Poultry Alpine Aire

Chicken Chow Mein contains 375 kcal per 100 g. A serving, 1 emballage, 160 g (160 g) provides about 600 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 13% of the Daily Value for potassium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Chow Mein by Alpine Aire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
25 gprotein
60 gcarbohydrates
3.8 gfat
600kcal in serving, 1 emballage, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.94 g 5%
Trans fat L 0 g
Cholesterol L 43.8 mg 15%
Sodium L 1,288 mg 56%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.5 g 9%
Total sugars L 4.4 g
Protein L 25 g 50%
Calcium L 62.5 mg5%
Iron L 1.9 mg10%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 64%Fat: 9%375kcal / 100 g
  • Protein 27%
  • Carbohydrates 64%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron10%Calcium5%

Nutritional insights

  • Protein25 gin the top quarter of poultry (median 17.6 g)
  • Fiber2.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.4 gin the top quarter of poultry (median 0.89 g)
  • Fat3.8 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.94 gbelow the median for poultry (median 1.2 g)
  • Sodium1,288 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpine Aire
Barcode
0096152633609
Label serving
1 emballage (160 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096152633609. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Chow Mein?

100 g of Chicken Chow Mein has 375 kcal. Serving, 1 emballage, 160 g (160 g): about 600 kcal.

Is Chicken Chow Mein high in protein?

Chicken Chow Mein contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 40 g in serving, 1 emballage, 160 g (160 g). About 27% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken Chow Mein?

Chicken Chow Mein has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Chow Mein?

Chicken Chow Mein contains 3.8 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chicken Chow Mein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Chow Mein?

100 g contains 1,288 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.