How many calories are in Chicken & Cheese Taquitos?

100 g of Chicken & Cheese Taquitos has 200 kcal. Serving, 100.0 g, 100.0 g (100 g): about 200 kcal.

Is Chicken & Cheese Taquitos high in protein?

Chicken & Cheese Taquitos contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Chicken & Cheese Taquitos?

Chicken & Cheese Taquitos has 21 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Cheese Taquitos?

Chicken & Cheese Taquitos contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chicken & Cheese Taquitos?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken & Cheese Taquitos

Packaged product Dairy and Eggs CASA MAMITA

Chicken & Cheese Taquitos contains 200 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 200 kcal.

Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

11 gprotein

21 gcarbohydrates

5 gfat

200kcal in serving, 100.0 g, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	5 g	6%
Saturated fat L	1.5 g	8%
Cholesterol L	40 mg	13%
Sodium L	390 mg	17%
Total carbohydrates L	21 g	8%
Dietary fiber L	3 g	11%
Total sugars	not reported
Added sugars L	0.061 g	0.1%
Protein L	11 g	22%
Iron L	1.2 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 49%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gabove the median for dairy and eggs (median 8 g)
Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
Fat5 gbelow the median for dairy and eggs (median 10 g)
Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium390 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CASA MAMITA
Barcode: 4061459337471
Label serving: 100.0 g (100.0 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tortilla (whole kernel corn flour [corn flour, propionic acid, guar gum, cellulose gum, phosphoric acid, enzymes], water), fully cooked chicken with seasoning (chicken, water, seasoning [sea salt, turbinado sugar, potassium carbonate, natural flavoring]), chicken flavor, (chicken meat including natural chicken juices, natural sea salt, chicken fat, vegetable extract (potato, carrot, onion] yeast extract, turmeric and natural flavors), diced tomatoes in juice (fresh vine ripened california tomatoes, tomato juice, salt, calcium chloride, citric acid), monterey jack cheese (pasteurized low moisture whole milk, cheese cultures, salt, enzymes, cellulose powder [anticaking agent], natamycin [natural mold inhibitor]), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, cellulose powder [anticaking agent], natamycin [natural mold inhibitor]), diced green chiles (green chiles, water, salt, citric acid, calcium chloride), taco seasoning (salt, spices, brown sugar, chili peppers, onion, paprika, garlic, red pepper, natural flavor, safflower oil [processing aid], silicon dioxide [anti-caking agent, ethoxyquin [anti-oxidant agent]), onion, non-gmo rice bran oil, diced jalapeños (diced jalapeños, water, vinegar, salt), garlic powder, onion powder, sodium alginate, paprika, cilantro, xanthan gum, contains: milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Garlic Potato Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459337471. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "CHICKEN & CHEESE TAQUITOS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.