Chicken Cesar Salad
Packaged product Poultry Pioneer
Chicken Cesar Salad contains 219 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 620 kcal.
Roughly 64% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 15%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat15.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium657 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken kebab Gourmet | 219 | 16 g | 5 g | 15 g |
| Chicken Tenders Lund’s & Byerly’s | 219 | 14.3 g | 17.1 g | 10.5 g |
| Tempura Chicken Nuggets Steggles | 219 | 10.6 g | 14.4 g | 13.3 g |
| Turkey breast nuggets Perdue | 219 | 16.7 g | 18.8 g | 8.3 g |
| Peri Peri Chicken Thigh Fillets Asda | 219 | 25 g | 7 g | 10 g |
| Cheeky Cheesy Chicken Picadeli | 219 | 7.7 g | 20.4 g | 11.5 g |
| Crunchy Thai Chicken Wrap BODY ENERGY CLUB | 219 | 14.3 g | 26 g | 6.4 g |
| Turkey And Havarti Sandwhich Deli Kitchen | 219 | 14 g | 25.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0706795699329. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.