Chicken Caprese Panini
Packaged product Poultry Hummus Fit
Chicken Caprese Panini contains 222 kcal per 100 g. A serving, 7.0 oz, 198.4 g (198 g) provides about 441 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 27.7 mg | 9% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gabove the median for poultry (median 17.6 g)
- Fiber3 gin the top quarter of poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium363 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hummus Fit
- Barcode
- 0641837880399
- Label serving
- 7.0 oz (198.4 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Bleu Woolworths | 222 | 13.2 g | 14.7 g | 12.2 g |
| Cooked british rotisserie chicken Kirkland signature | 222 | 19 g | 0 g | 16 g |
| Chicken Thighs, Bone In, Skin on Kirkland | 222 | 23 g | 0 g | 14 g |
| Smoked turkey ham chedar 7-Eleven | 222 | 13.5 g | 23.2 g | 8.7 g |
| Chicken Fillet & Chorizo Margiotta | 222 | 11.4 g | 26.6 g | 7.3 g |
| Chicken Cheesy Bites Dawn | 222 | 14.1 g | 14.3 g | 11.9 g |
| Roast Chicken Thighs Tesco | 222 | 23.6 g | 0.3 g | 14 g |
| Chicken Tender Homestyle Hannaford | 222 | 14.4 g | 18.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0641837880399. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.