Chicken Caesar Salad

Packaged product Poultry Fresh St. Market

Chicken Caesar Salad contains 147 kcal per 100 g. A serving, 1 portion, 258 g (258 g) provides about 380 kcal.

Roughly 48% of its calories come from protein, with 43% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
17.4 gprotein
3.5 gcarbohydrates
7 gfat
380kcal in serving, 1 portion, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7 g 9%
Saturated fat L 2.3 g 12%
Cholesterol L 54.3 mg 18%
Sodium L 236 mg 10%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 17.4 g 35%
Calcium L 96.9 mg7%
Iron L 0.78 mg4%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 10%Fat: 43%147kcal / 100 g
  • Protein 48%
  • Carbohydrates 10%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium6%Iron4%

Nutritional insights

  • Protein17.4 gbelow the median for poultry (median 17.6 g)
  • Fiber1.2 gabove the median for poultry (median 0.25 g)
  • Fat7 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.3 gabove the median for poultry (median 1.2 g)
  • Sodium236 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh St. Market
Barcode
0990312617037
Label serving
1 portion (258 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Salad Starbucks 147 8.6 g 22.3 g 2.4 g
Greek Chicken and Rice Hyvee 147 10.7 g 11.4 g 6.4 g
Jerk Chicken With Plantain By PrepKitchen PrepKitchen 147 11.2 g 16.3 g 4.3 g
Chicken & spring pea risotto Freshly 147 10.5 g 11.3 g 6.6 g
Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli Freshprep 147 10 g 7.4 g 8.9 g
Chicken Kebabs Teriyaki READY 147 17.3 g 9.4 g 4.5 g
Roasted Confit Of Duck With Juniper The Cook Kitchen 147 13.8 g 6.1 g 7.5 g
Roasted Confit Of Duck Cook 147 13.8 g 6.1 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990312617037. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Caesar Salad?

100 g of Chicken Caesar Salad has 147 kcal. Serving, 1 portion, 258 g (258 g): about 380 kcal.

Is Chicken Caesar Salad high in protein?

Chicken Caesar Salad contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 45 g in serving, 1 portion, 258 g (258 g). About 48% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Caesar Salad?

Chicken Caesar Salad has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Salad?

Chicken Caesar Salad contains 7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Caesar Salad?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.