Chicken Caesar Salad
Packaged product Poultry Fresh Creative Foods
Chicken Caesar Salad contains 178 kcal per 100 g. A serving, 298 g (298 g) provides about 530 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.91 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat14.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium356 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,030 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61.7 kcal | 178 kcal |
| Protein | 2.1 g | 6.4 g |
| Carbohydrates | 2.1 g | 6.4 g |
| Fat | 5 g | 14.8 g |
| Fiber | 0.44 g | 1.3 g |
| Sugars | 0.45 g | 1.3 g |
| Sodium | 0.12 mg | 356 mg |
Product details
- Brand
- Fresh Creative Foods
- Barcode
- 0013454372029
- Quantity
- 298 g
- Label serving
- 298 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROMAINE LETTUCE, CAESAR DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, MUSTARD BRAN, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}], WATER,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Korma Curry Tales | 178 | 13.4 g | 14.1 g | 7 g |
| Turkey Buffet Style Patties Rose | 178 | 17.8 g | 2.2 g | 10 g |
| chicken nuggets Hannaford | 178 | 13.3 g | 13.3 g | 8.9 g |
| Chicken wings Aro | 178 | 17 g | 3.8 g | 10.5 g |
| Chilli & Garlic Chicken Sainsburys | 178 | 11.1 g | 23.7 g | 3.9 g |
| Katsu style chicken bites Asda | 178 | 18 g | 6.6 g | 8.3 g |
| Marketside Harvest Grain Salad with Chicken Marketside | 178 | 6.6 g | 18.7 g | 8.3 g |
| No chicken slices Sainsburys | 178 | 21 g | 7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 178 kcal. Serving, 298 g (298 g): about 530 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 298 g (298 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 6.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 14.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Caesar Salad?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078171. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0013454372029. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.