Chicken Caesar Salad
Packaged product Vegetables 7-Eleven
Chicken Caesar Salad contains 410 kcal per 100 g. A serving, 201.0 g (201 g) provides about 824 kcal.
Roughly 63% of its calories come from fat, with 20% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 17%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of vegetables (median 4 g)
- Fiber3 gin the top quarter of vegetables (median 1.9 g)
- Fat29 gin the top quarter of vegetables (median 7.8 g)
- Saturated fat8 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548688950
- Label serving
- 201.0 g
- Category
- Prepared salads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparerib salade Albert Heijn | 405 | 13.1 g | 11.3 g | 34.1 g |
| Rice & quinoa salad Lidl | 397 | 8.7 g | 44.9 g | 18.2 g |
| Sonntagsfrühstück Gosch | 425 | 8.5 g | 5.6 g | 40.9 g |
| Salat Krönung Nudelsalat Knorr | 427 | 0.5 g | 4.3 g | 46 g |
| Gevuld eitje salade Johma | 390 | 6.1 g | 3.9 g | 38.7 g |
| Salad mix aux oignons-fines herbes Knorr | 432 | 0.5 g | 4.4 g | 46 g |
| Insalata capricciosa Esselunga | 432 | 1.3 g | 10.3 g | 42.5 g |
| Kip-mango pistachenootjes salade Johma | 435 | 5.9 g | 9.7 g | 41.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 410 kcal. Serving, 201.0 g (201 g): about 824 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 42.2 g in serving, 201.0 g (201 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 29 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548688950. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.