Chicken Burgers

Packaged product Meals and Dishes Ingham's

Chicken Burgers contains 178 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 205 kcal.

Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Burgers by Ingham's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
15.2 gprotein
5.2 gcarbohydrates
9 gfat
205kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 9 g 12%
Saturated fat L 0.96 g 5%
Sodium L 633 mg 28%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 8.3 g 30%
Total sugars L 3.9 g
Protein L 15.2 g 30%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 13%Fat: 50%178kcal / 100 g
  • Protein 37%
  • Carbohydrates 13%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein15.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber8.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat0.96 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium633 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Ingham's
Barcode
9414757202708
Quantity
600 g
Label serving
1 portion (115 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Nacho Cheese Sauce Sainsbury's 178 2.4 g 8 g 15 g
Chicken Fillet Burger CP 178 17 g 13 g 6.3 g
Vegetable fried rice Ajinomoto 178 5 g 30.7 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414757202708. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Burgers?

100 g of Chicken Burgers has 178 kcal. Serving, 1 portion, 115 g (115 g): about 205 kcal.

Is Chicken Burgers high in protein?

Chicken Burgers contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 115 g (115 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chicken Burgers?

Chicken Burgers has 5.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Burgers?

Chicken Burgers contains 9 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Burgers?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.