Chicken Bun

Packaged product Bread and Baked Goods Mommy's Gourment

Chicken Bun contains 256 kcal per 100 g. A serving, 43.0 g (43 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 1,942% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
14 gprotein
41.9 gcarbohydrates
2.3 gfat
110kcal in serving, 43.0 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 23.3 mg 8%
Sodium L 16,500 mg 717%
Total carbohydrates L 41.9 g 15%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 14 g 28%
Thiamin (B1) L 23.3 mg1,942%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 69%Fat: 9%256kcal / 100 g
  • Protein 23%
  • Carbohydrates 69%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)1,942%

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium16,500 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mommy's Gourment
Barcode
0742833310351
Label serving
43.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0742833310351. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Bun?

100 g of Chicken Bun has 256 kcal. Serving, 43.0 g (43 g): about 110 kcal.

Is Chicken Bun high in protein?

Chicken Bun contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 43.0 g (43 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Chicken Bun?

Chicken Bun has 41.9 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bun?

Chicken Bun contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (1,942% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Bun?

100 g contains 16,500 mg of sodium, 717% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.