Chicken brest slices
Packaged product Poultry Tesco
Chicken brest slices contains 115 kcal per 100 g.
Roughly 88% of its calories come from protein, with 12% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 1,060,792% of the Daily Value for iodine, 279,348% of the Daily Value for manganese and 73% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 84.2 mg | 28% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 11.6 mg | 73% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 37.2 mg | 9% |
| Phosphorus L | 266 mg | 21% |
| Potassium L | 434 mg | 9% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 6,425 mg | 279,348% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 1,591,188 µg | 1,060,792% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 0.3%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.2 gin the top quarter of poultry (median 21 g)
- Fiber0 gin the lowest quarter of poultry (median 0.06 g)
- Sugars0.1 gin the lowest quarter of poultry (median 0.8 g)
- Fat1.5 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
- Sodium80 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.81 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057008920385
- Label serving
- 2
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (98%), Cornflour, Seasoned Chicken Stock [Water, Chicken Extract, Salt], Mineral Sea Salt, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken TESCO | 115 | 24.5 g | 1 g | 1 g |
| Filet de poulet roti Fleury Michon | 115 | 24 g | 0.9 g | 1.7 g |
| Wafer thin cooked chicken Asda | 115 | 17 g | 3 g | 3.6 g |
| Chicken breast slices Tesco | 115 | 23.8 g | 1 g | 1.8 g |
| Cooked Chicken Breast Slices Everyday Essentials | 115 | 24.3 g | 1.1 g | 1.4 g |
| Blanc de Poulet fumé au bois de hêtre Casino | 115 | 20 g | 0.8 g | 3.5 g |
| Filet de poulet épices kebab Boni | 115 | 19 g | 0.8 g | 4 g |
| Filet de Poulet Fleury Michon | 115 | 24 g | 0.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken brest slices?
100 g of Chicken brest slices has 115 kcal.
Is Chicken brest slices high in protein?
Chicken brest slices contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).
How many carbs are in Chicken brest slices?
Chicken brest slices has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken brest slices?
Chicken brest slices contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chicken brest slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,060,792% DV), manganese (279,348% DV), Niacin (B3) (73% DV), Pantothenic acid (B5) (34% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken brest slices?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008920385. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.