Chicken Breasts
Packaged product Poultry Target Stores
Chicken Breasts contains 124 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 140 kcal.
Roughly 66% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 6%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the lowest quarter of poultry (median 23 g)
- Fat4 gabove the median for poultry (median 1.8 g)
- Saturated fat0.88 gabove the median for poultry (median 0.5 g)
- Sodium416 mgabove the median for poultry (median 120 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 4 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 416 mg | 416 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239268124
- Label serving
- 1 PIECE (113 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breasts (chicken, *flavoring solution [water, vegetable seasoning {salt, onion, maltodextrin, garlic, spices, carrageenan, yeast extract, torula yeast, spice extractives}]), basil pesto (fresh basil, extra virgin olive oil, parmesan cheese [cow's milk, cultures, salt, enzymes], walnuts, pine nuts, fresh parsley, fresh garlic, lemon juice, sea salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Émincé de filet de poulet façon basquaise Fresh | 124 | 22 g | 2 g | 3 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Tikka Chicken Breast Pieces Morrisons | 124 | 24.9 g | 3 g | 1.4 g |
| Filet de Poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 124 kcal. Serving, 1 piece, 113 g (113 g): about 140 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 piece, 113 g (113 g). About 66% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Breasts?
Chicken Breasts contains 4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Breasts?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635800. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239268124. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.