Chicken Breasts
Chicken Breasts contains 85 kcal per 100 g. A serving, 112 g (112 g) provides about 95 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.9 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.2 mg | 16% |
| Sodium L | 0.28 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.016 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat2 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium0.28 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
CHICKEN BROTH, SALT, SODIUM PHOSPHATES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Carb Peri Peri Chicken MacroFoodz | 85 | 12.9 g | 3.4 g | 2.2 g |
| The Chicken Salt The Four Saucemen | 85 | 0 g | 17.6 g | 0.4 g |
| Chicken Stock & Seasoning Maggi | 85 | 4.5 g | 10 g | 2.7 g |
| Maple Lodge Cajun Chicken Breast Roast Farm boy | 85 | 15 g | 4 g | 1 g |
| Moroccan Chicken Tagine Dineamic | 85 | 2.5 g | 8.5 g | 4.5 g |
| Hormel compleats chicken rice Hormel | 85 | 3.3 g | 14.1 g | 1.6 g |
| Premium Chili Mild Turkey Chili With Beans Western Family | 85 | 6.1 g | 12.2 g | 1.2 g |
| Mexican - Style Rice With White Meat Chicken Harry's Fresh Foods | 85 | 5.6 g | 12.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 85 kcal. Serving, 112 g (112 g): about 95 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 18.7 g in serving, 112 g (112 g). About 79% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Breasts?
100 g contains 0.28 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041130475085. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.