Chicken Breast with Ranch Dressing
Chicken Breast with Ranch Dressing contains 228 kcal per 100 g. A serving, 1 container, 92 g (92 g) provides about 210 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 59.8 mg | 20% |
| Sodium L | 739 mg | 32% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat16.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium739 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parm Bites SLAPSNACKS | 228 | 13 g | 18.5 g | 12 g |
| Fried Chicken Hot Von's | 228 | 14.1 g | 7.6 g | 15.2 g |
| Chicken pops The Pizza Company | 228 | 16.4 g | 19.2 g | 9.2 g |
| Chicken Curry Wrap Alki Bakery | 228 | 8.7 g | 15.4 g | 14.1 g |
| Spicy Chicken & Peppers Focaccia Around Noon | 228 | 10.9 g | 29.3 g | 6.9 g |
| Uncrustables BBQ Chicken Bites Smucker's | 228 | 14 g | 31.6 g | 6.1 g |
| Turkey Breast & Cheddar Wrap Created Fresh | 228 | 13.2 g | 24.6 g | 9.2 g |
| Chicken Nuggets Impossible | 228 | 12.3 g | 22.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072619130158. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.