Chicken breast with ginger soy sauce

Packaged product Soups and Sauces Heb

Chicken breast with ginger soy sauce contains 157 kcal per 100 g. A serving, 1 tray, 383 g (383 g) provides about 601 kcal.

Roughly 46% of its calories come from carbohydrates, with 35% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 17% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
13.6 gprotein
18 gcarbohydrates
3.4 gfat
601kcal in serving, 1 tray, 383 g (383 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.65 g 3%
Cholesterol L 32.6 mg 11%
Sodium L 326 mg 14%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.78 g 3%
Total sugars L 5.5 g
Protein L 13.6 g 27%
Vitamin A L 157 µg17%
Vitamin C L 2.4 mg3%
Calcium L 15.7 mg1%
Iron L 0.94 mg5%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 46%Fat: 19%157kcal / 100 g
  • Protein 35%
  • Carbohydrates 46%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Iron5%Potassium4%Vitamin C3%Calcium1%

Nutritional insights

  • Protein13.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.78 gbelow the median for soups and sauces (median 1 g)
  • Sugars5.5 gabove the median for soups and sauces (median 3.8 g)
  • Fat3.4 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.65 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium326 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0224930006714
Label serving
1 tray (383 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jellied Cranberry Sauce Weis Quality 157 0 g 35.7 g 0 g
Jellied Cranberry Sauce Weis Quality 157 0 g 35.7 g 0 g
Whole Berry Cranberry Sauce Weis Markets Inc. 157 0 g 35.7 g 0 g
Organic Whole Cranberry Sauce Woodstock 157 0 g 35.7 g 0 g
Cranberry Sauce Sprout's 157 0 g 38.6 g 0 g
Cranberry Sauce Amazon Grocery 157 0 g 40 g 0 g
Cranberry Sauce Ocean Spray 157 0 g 40 g 0 g
Curry up! Thai green Curry Simmer Sauce Aldi 157 1.8 g 7.9 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0224930006714. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breast with ginger soy sauce?

100 g of Chicken breast with ginger soy sauce has 157 kcal. Serving, 1 tray, 383 g (383 g): about 601 kcal.

Is Chicken breast with ginger soy sauce high in protein?

Chicken breast with ginger soy sauce contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 52.1 g in serving, 1 tray, 383 g (383 g). About 35% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken breast with ginger soy sauce?

Chicken breast with ginger soy sauce has 18 g of total carbohydrates per 100 g, including 0.78 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breast with ginger soy sauce?

Chicken breast with ginger soy sauce contains 3.4 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

What vitamins and minerals does Chicken breast with ginger soy sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken breast with ginger soy sauce?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.