Chicken Breast w/ Tomato Pastaq
Packaged product Poultry Marks & Spencer
Chicken Breast w/ Tomato Pastaq contains 119 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 262 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.5 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars2.5 gin the top quarter of poultry (median 0.89 g)
- Fat4.6 gabove the median for poultry (median 4.5 g)
- Saturated fat0.41 gin the lowest quarter of poultry (median 1.2 g)
- Sodium155 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00882118
- Label serving
- 1 portion (220 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Chicken Breasts With Spiced Potatoes Charlie Bigham’s | 119 | 10 g | 9.7 g | 4.2 g |
| Boneless Skinless Chicken Al Pastor Ranchers Plate | 119 | 18.5 g | 0 g | 4.4 g |
| Chicken Breast Boneless Skinless Kirkland | 119 | 22.2 g | 0 g | 2.8 g |
| Grilled Chicken Strips Perdue | 119 | 23.8 g | 1.2 g | 2.4 g |
| Ultra thin Smoked Turkey Breast Of Tov | 119 | 23.8 g | 4.8 g | 1.2 g |
| Grilled Chicken Nuggets Frozen grilled chicken | 119 | 19 g | 2.4 g | 3 g |
| Grilled Chicken Breast Dices Kroger | 119 | 22.6 g | 2.4 g | 2.4 g |
| Grilled Chicken Breast Chunks Quick & Eat! | 119 | 25 g | 2.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00882118. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.