Chicken Breast Tenders
Chicken Breast Tenders contains 50 kcal per 100 g. A serving, 4 pieces, 220 g (220 g) provides about 110 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.8 mg | 11% |
| Sodium L | 20.5 mg | 0.9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat0 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium20.5 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Panache | 50 | 11 g | 1 g | 0.5 g |
| Smoked Turkey Breast Ziggys | 50 | 9 g | 2 g | 0.5 g |
| Oven Roasted Turkey Breast All Natural Members Mark | 50 | 11 g | 0 g | 0 g |
| Buffalo Style Chicken Breast Prima Della | 50 | 10 g | 1 g | 0.5 g |
| Fajita Chicken Deli Meat WalMart | 50 | 10 g | 0 g | 0.5 g |
| Chicken tikka masala Kevin's natural foods | 50 | 16.4 g | 3.6 g | 4.3 g |
| Deli Cajun Style Chicken Breast Food Lion | 50 | 12 g | 0 g | 0.5 g |
| Hickory Smoked Turkey Breast Frederiks by Meijer | 50 | 11 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0220239005267. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.