Chicken Breast Strips
Packaged product Poultry Tyson
Chicken Breast Strips contains 226 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 190 kcal.
Roughly 43% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of poultry (median 9.1 g)
- Fiber1.2 gabove the median for poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat10.7 gin the top quarter of poultry (median 5.3 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.4 g)
- Sodium214 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- Tyson
- Barcode
- 0023700033673
- Label serving
- 3 ONZ (84 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless, skinless chicken breast with rib meat, water, rice flour, contains 2% or less of the following: annatto extract, chicken fat, corn starch, dried chicken broth, dried garlic, dried onion, garlic powder, natural flavor, onion powder, paprika extract, salt, spices, sugar, torula yeast, xanthan gum, yellow corn flour. breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo style chicken strips, buffalo style Meijer | 226 | 14.3 g | 20.2 g | 10.7 g |
| Chicken Wings & Drummettes Hip Chick Farms | 226 | 16.7 g | 3.6 g | 15.5 g |
| Boneless Chicken Bites Rich Products Corporation | 226 | 14.3 g | 20.2 g | 10.7 g |
| Chicken Strips Chicken Breast Strip Fritters with Rib Meat meijer | 226 | 15.5 g | 21.4 g | 9.5 g |
| Chicken breast chunks boneless skinless fritters with rib meat, chicken breast chunks Meijer | 226 | 14.3 g | 25 g | 8.3 g |
| Buffalo Style Boneless Chicken Bites Tyson | 226 | 14.3 g | 21.4 g | 9.5 g |
| Buffalo Style Chicken Strips Tyson | 226 | 14.3 g | 20.2 g | 10.7 g |
| Buffalo-style chicken bites Archer Farms | 226 | 16.7 g | 17.9 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Strips?
100 g of Chicken Breast Strips has 226 kcal. Serving, 3 onz, 84 g (84 g): about 190 kcal.
Is Chicken Breast Strips high in protein?
Chicken Breast Strips contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 3 onz, 84 g (84 g). About 30% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).
How many carbs are in Chicken Breast Strips?
Chicken Breast Strips has 15.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Chicken Breast Strips?
Chicken Breast Strips contains 10.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Chicken Breast Strips?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548252. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023700033673. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.