Chicken Breast Strips
Packaged product Poultry Cookin' Good Express
Chicken Breast Strips contains 247 kcal per 100 g. A serving, 85 g, 3 oz (85 g) provides about 210 kcal.
Roughly 57% of its calories come from fat, with 23% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 23%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat15.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium682 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookin' Good Express
- Barcode
- 0072745801358
- Label serving
- 85 g (3 oz)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, wheat flour, bleached wheat flour, soy protein concentrate, salt, modified corn starch, dextrose, natural flavors, sodium phosphates, extractives of paprika, spice extractives, leavening (sodium bicarbonate, sodium aluminum phosphate), extractives of annatto, wheat starch, mono and diglycerides, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Chicken Tender Market Basket | 247 | 16.5 g | 18.8 g | 11.8 g |
| Chicken Caesar Wrap The Sandwich Group | 247 | 13.6 g | 17.9 g | 13.3 g |
| Kroger chicken fries Kroger | 247 | 13.5 g | 16.9 g | 14.6 g |
| Spicy chicken patties Great Value | 247 | 10.6 g | 17.6 g | 14.1 g |
| Chicken Bites Ember | 247 | 23 g | 10 g | 13 g |
| Perfectly Tender Chicken Bites Jalapeño Jack Link’s | 247 | 28.2 g | 24.7 g | 5.3 g |
| Chicken Tikka Masala Tuk In | 247 | 8.7 g | 7.9 g | 20.5 g |
| Korean BBQ Style Chicken Wings Pilgrims | 247 | 21.2 g | 4.7 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072745801358. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.