Chicken breast nuggets
Packaged product Poultry Perdue
Chicken breast nuggets contains 262 kcal per 100 g.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for poultry (median 13.4 g)
- Fiber0 gin the lowest quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat15.5 gin the top quarter of poultry (median 11 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.9 g)
- Sodium571 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 262 kcal |
| Protein | 14.1 g | 14.3 g |
| Carbohydrates | 16.5 g | 15.5 g |
| Fat | 15.3 g | 15.5 g |
| Fiber | n/a | 0 g |
| Sugars | 1.2 g | 0 g |
| Sodium | 565 mg | 571 mg |
Product details
- Brand
- Perdue
- Barcode
- 0072745001093
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amonal pot servis Calories 220 * Daily Value* 17% 18% 13% 21% 5% 0% add 2 minutes to heating time For a crispier product, turn halfway through heating time Let stand 2 to 3 minutes before serving AIR FRYER: Preheat Air Fryer to 400°F Coat air fryer with non-stick cooking spray Place a single, evenly spaced layer of nuggets in the basket Heat for 6 MINUTES, or until heated through with us at perduecom® for recipes, product tips, and general info WRITE Perdue Consumer Relations, PO BOX 1537, Salisbury, MD 21802 Please have this package available when contacting us about this purchase BE A PART OF OUR COMMUNITY! "If this purchase fails to meet your expectations, I want to know about it" fim Perdue includes Ta Asced Sugars Protein 12g 2% 24% Vit D Omcg 0% • Calcium 44mg Iron 1mg 6% • Potas 388mg 4% 8% * The % Dally Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice MICROWAVE OVEN: Remove film and place tray in microwave Heat on HIGH for 45 SECONDS If frozen, add 1 minute to total heat time Rearrange nuggets in tray and heat on HIGH for an additional 45 SECONDS If frozen, add 1 minute to total heat time Let stand for 2 to 3 minutes before serving Appliances may vary, heating times are approximate CAUTION: TRAY AND PRODUCT WILL BE HOT 72745 00109 Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Boneless Chicken Breast with Rib Meat, Wheat Flour, Water, Pasteurized Process Cheddar Cheese [(Milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid (Preservative), Enzymes, Lactic Acid, Color Added), Natamycin (a Natural Mold Inhibitor)], Yellow Corn Flour Vinegar, Salt, Sugar, Dextrose, Leavening (Cream of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives of Paprika, Natural Flavor, Black Pepper Extract CONTAINS: MILK, WHEAT Distributed By: Perdue, Salisbury, MD 21804 © 2023 Perdue Package design is a trademark of Perdue 934359
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nugets de pollo Tyson | 262 | 12 g | 17 g | 16 g |
| Nuggets Maître CoQ | 262 | 12 g | 21 g | 14 g |
| Nugget Keskinoğlu | 262 | 10.5 g | 21.5 g | 14.9 g |
| Breaded Chicken Nuggets Red Hen | 262 | 11.1 g | 16.4 g | 16.7 g |
| 10 nuggets de poulet sauces curry & barbecue Chef Select | 262 | 10.8 g | 24.5 g | 13 g |
| tesco free from chicken nuggets Tesco | 261 | 11.8 g | 17.6 g | 15.7 g |
| 4 Garlic Chicken Kievs Hearty Food Co. | 261 | 11.7 g | 12.5 g | 19 g |
| Hähnchen Kinder Dinos (TK) Freiland Puten | 263 | 13 g | 14 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast nuggets?
100 g of Chicken breast nuggets has 262 kcal.
Is Chicken breast nuggets high in protein?
Chicken breast nuggets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is above the median (median 13.4 g).
How many carbs are in Chicken breast nuggets?
Chicken breast nuggets has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken breast nuggets?
Chicken breast nuggets contains 15.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Chicken breast nuggets?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602954. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745001093. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.