Chicken Breast Nuggets
Packaged product Poultry Lake Liner
Chicken Breast Nuggets contains 224 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 190 kcal.
Roughly 37% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 29%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of poultry (median 13.3 g)
- Sugars1.2 gabove the median for poultry (median 0.9 g)
- Fat9.4 gbelow the median for poultry (median 11 g)
- Saturated fat2.4 gabove the median for poultry (median 1.9 g)
- Sodium812 mgin the top quarter of poultry (median 475 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 812 mg | 812 mg |
Product details
- Brand
- Lake Liner
- Barcode
- 0889752167601
- Label serving
- 85 g (85 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate (b1), pyridoxine hydrochloride (b6), riboflavin (b2), and cyanocobalamin (b12)], chicken skin, soy protein concentrate, seasoning (salt, hydrolyzed corn & soy protein, sodium phosphate, dried onion, dried garlic and spices), tricalcium phosphates. battered with: water, bleached wheat flour, partially hydrogenated vegetable oil (soybean and cottonseed), leavening (disodium pyrophosphate, baking soda), yellow corn flour, sugar, salt, sodium aluminosilicate, dextrose. breaded with: bleached wheat flour, yeast, sugar, yellow corn flour, salt and oleoresin paprika. breading is set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LChicken Nuggets Tariq Halal Spicy Chicken Nuggets | 224 | 19 g | 7.7 g | 13 g |
| nuggets of love Tyson | 224 | 13.2 g | 13.2 g | 13.2 g |
| Heart shaped Chicken nuggets Tyson | 224 | 13.2 g | 13.2 g | 13.2 g |
| Nuggets Pollastre Condis | 224 | 11 g | 20 g | 11 g |
| Dino Buddies Chicken Breast Nuggets Yummy | 224 | 10.5 g | 19.7 g | 11.8 g |
| Dinosaur-shaped chicken breast patty fritters with rib meat Dino | 224 | 10.5 g | 18.4 g | 11.8 g |
| Dino Buddies Chicken Breast Nuggets Yummy | 224 | 10.5 g | 19.7 g | 11.8 g |
| Premium Chicken Tenders Costco | 224 | 20.8 g | 16.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Nuggets?
100 g of Chicken Breast Nuggets has 224 kcal. Serving, 85 g, 85 g (85 g): about 190 kcal.
Is Chicken Breast Nuggets high in protein?
Chicken Breast Nuggets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 85 g, 85 g (85 g). About 33% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).
How many carbs are in Chicken Breast Nuggets?
Chicken Breast Nuggets has 16.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Chicken Breast Nuggets?
Chicken Breast Nuggets contains 9.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Chicken Breast Nuggets?
100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896020. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0889752167601. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.