Chicken Breast Nuggets

Packaged product Poultry Fast Fixin'

Chicken Breast Nuggets contains 214 kcal per 100 g. A serving, 6 nuggets, 84 g (84 g) provides about 180 kcal.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
10.7 gprotein
15.5 gcarbohydrates
11.9 gfat
180kcal in serving, 6 nuggets, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 11.9 g 15%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 369 mg 16%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 2.4 g 9%
Total sugars not reported
Protein L 10.7 g 21%
Calcium L 357 mg27%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%214kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron10%

Nutritional insights

  • Protein10.7 gin the lowest quarter of poultry (median 13.3 g)
  • Fiber2.4 gin the top quarter of poultry (median 1.2 g)
  • Fat11.9 gabove the median for poultry (median 11 g)
  • Saturated fat1.8 gbelow the median for poultry (median 1.9 g)
  • Sodium369 mgin the lowest quarter of poultry (median 476 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 10.7 g10.7 g
Carbohydrates 15.5 g15.5 g
Fat 11.9 g11.9 g
Fiber 2.4 g2.4 g
Sugars n/an/a
Sodium 369 mg369 mg

Product details

Brand
Fast Fixin'
Barcode
0075901325316
Label serving
6 NUGGETS (84 g)
Category
Chicken nuggets
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, soy protein concentrate, contains 2% or less of: salt, sodium phosphate, tricalcium phosphate, natural flavors, battered and breaded with: wheat flour, water, flavor, contains 2% or less of: wheat starch, buttermilk, whey, potassium chloride, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spices, salt, dextrose, maltodextrin, caramel color, paprika extract (color). breading set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Chicken Breast Nuggets Circle A Ranch 214 10.7 g 15.5 g 11.9 g
Crousti tenders céréales Père Dodu 214 16 g 18 g 8.3 g
nuggets Dia 214 12.6 g 16.6 g 10.5 g
Nuggets de poulet extra croustillant Lidl 214 11.9 g 19 g 9.5 g
Nuggets Marque Repère 214 12 g 19 g 9.5 g
Fast Fixin', Chicken Breast Nuggets Fast Fixin' 214 10.7 g 15.5 g 11.9 g
Chicken Breast Nuggets Ahold 214 10.7 g 15.5 g 11.9 g
Lightly Breaded Chicken Breast Chunks Golden Platter 214 19 g 14.3 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187319. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0075901325316. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Nuggets?

100 g of Chicken Breast Nuggets has 214 kcal. Serving, 6 nuggets, 84 g (84 g): about 180 kcal.

Is Chicken Breast Nuggets high in protein?

Chicken Breast Nuggets contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 6 nuggets, 84 g (84 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.3 g).

How many carbs are in Chicken Breast Nuggets?

Chicken Breast Nuggets has 15.5 g of total carbohydrates per 100 g, including 2.4 g of fiber.

How much fat is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 11.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chicken Breast Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Breast Nuggets?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.