Chicken breast fillets

Packaged product Poultry Shazans

Chicken breast fillets contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.

Roughly 74% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken breast fillets by Shazans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
21.8 gprotein
0.5 gcarbohydrates
3.2 gfat
116kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 21.8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 2%Fat: 24%116kcal / 100 g
  • Protein 74%
  • Carbohydrates 2%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.8 gin the top quarter of poultry (median 18.3 g)
  • Fat3.2 gbelow the median for poultry (median 7 g)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shazans
Barcode
5016901002710
Quantity
950 g
Label serving
1 portion (100 g)
Category
Chickens

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pasture raised slow growth chicken Mary’s free range 116 22.3 g 0 g 2.7 g
Air chilled boneless chicken breast Central Market HEB 116 22.3 g 0 g 2.7 g
Chicken breast Freshness Guaranteed 116 22.3 g 0 g 2.7 g
Hähnchenbruststreifen Gut & Günstig 116 23.3 g 1.5 g 1.9 g
Kräuter-Rahm Hänchen Maggi 116 14 g 2.6 g 5.4 g
Kipreepjes naturel Vomar 116 21.5 g 1.9 g 2.3 g
Hähnchengeschnetzeltes Vossko 116 23.3 g 1.5 g 2.4 g
Burger Meat Pechuga de Pollo ElPozo 116 17 g 3 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5016901002710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breast fillets?

100 g of Chicken breast fillets has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.

Is Chicken breast fillets high in protein?

Chicken breast fillets contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 21.8 g in serving, 1 portion, 100 g (100 g). About 74% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.3 g).

How many carbs are in Chicken breast fillets?

Chicken breast fillets has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breast fillets?

Chicken breast fillets contains 3.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.