Chicken breast fillets

Packaged product Poultry Meijer

Chicken breast fillets contains 107 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 120 kcal.

Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
18.8 gprotein
0 gcarbohydrates
3.6 gfat
120kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 179 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.54 mg3%
Potassium L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Fat: 30%107kcal / 100 g
  • Protein 70%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 18.6 g)
  • Fat3.6 gbelow the median for poultry (median 5.2 g)
  • Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
  • Sodium179 mgbelow the median for poultry (median 320 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0.45 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 3.6 g3.6 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 179 mg179 mg

Product details

Brand
Meijer
Barcode
0708820001671
Label serving
1 portion (112 g)
Category
Frozen poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, salt, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Perdue, boneless skinless chicken, chicken Perdue 107 23.2 g 0 g 1.8 g
Jennie-o, natural choice, turkey breast, tender browned Jennie-O 107 23.2 g 0 g 1.8 g
Boneless Skinless Chicken Breasts Perdue 107 19.6 g 0 g 2.7 g
Chicken breast portions with rib meat, lemon garlic Market Pantry 107 19.6 g 1.8 g 2.7 g
Chicken Breast Portions, Garlic Herb Market Pantry 107 19.6 g 1.8 g 2.7 g
Thin Sliced Chicken Breasts Great Value 107 18.8 g 0 g 3.6 g
Boneless Skinless Chicken Breasts Perdue Harvestland 107 23.2 g 0 g 0.89 g
Boneless Skinless Chicken Breasts Cedar creek farms 107 19.6 g 0 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636779. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0708820001671. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breast fillets?

100 g of Chicken breast fillets has 107 kcal. Serving, 1 portion, 112 g (112 g): about 120 kcal.

Is Chicken breast fillets high in protein?

Chicken breast fillets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 70% of its calories come from protein. Compared with other poultry, that is above the median (median 18.6 g).

How many carbs are in Chicken breast fillets?

Chicken breast fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken breast fillets?

Chicken breast fillets contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Chicken breast fillets?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.