Chicken Breast Fillets
Packaged product Poultry Kroger
Chicken Breast Fillets contains 176 kcal per 100 g. A serving, 3oz (85.1 g) provides about 150 kcal.
Roughly 39% of its calories come from protein, with 35% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,926 products.
100 g provides 1,295,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 259,000 µg | 1,295,000% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 26%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the lowest quarter of poultry (median 23 g)
- Sugars2.4 gin the top quarter of poultry (median 0 g)
- Fat7.1 gin the top quarter of poultry (median 1.8 g)
- Saturated fat1.2 gin the top quarter of poultry (median 0.5 g)
- Sodium635 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110155375
- Quantity
- 27 oz
- Label serving
- 3oz
- Category
- Chicken breasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless skinless chicken breast with rib meat, water, wheat flour, sugar, salt, modified wheat starch, yeast extract, monosodium glutamate, wheat gluten, spices (including celery seed), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sodium phosphates, onion powder, garlic powder, soybean oil, cornstarch, sodium diacetate, citric acid, natural flavor, extractive of paprika, celery seed, paprika, vegetable oil (for breading). Contains wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen-Knusperbrust „Knoblauch“ Lidl | 176 | 20.1 g | 0 g | 10.6 g |
| Pechugas rellenas jamon serrano y queso calatayud | 177 | 20.2 g | 8.6 g | 6.2 g |
| Filet de poulet fumé Le gaulois | 177 | 24 g | 1 g | 8.3 g |
| Garlic & Herb Chicken Breast Sizzlers Aldi Cherrywood Farm | 175 | 28.8 g | 1.8 g | 5.7 g |
| Tender Chicken Breast Steaks Asda | 175 | 31 g | 0.5 g | 5.6 g |
| Coxinha da Asa Seara | 178 | 17 g | 0 g | 11 g |
| Chicken Breast Fillets Just bare | 178 | 18.6 g | 11 g | 6.8 g |
| Hähnchenbrustfilet in Chili-Rinder-Aspik gepökelt Wiltmann | 179 | 22 g | 20 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 176 kcal. Serving, 3oz (85.1 g): about 150 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 3oz (85.1 g). About 39% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Breast Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,295,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast Fillets?
100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110155375. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.