Chicken Breast Filets
Packaged product Poultry Chef's Requested
Chicken Breast Filets contains 124 kcal per 100 g. A serving, 1 chicken filet, 170 g (170 g) provides about 211 kcal.
Roughly 62% of its calories come from protein, with 30% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,502 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.59 g | |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 17.7 µg | 2% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 8%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the lowest quarter of poultry (median 23 g)
- Fiber0.3 gin the top quarter of poultry (median 0 g)
- Sugars0.59 gin the top quarter of poultry (median 0 g)
- Fat4.1 gabove the median for poultry (median 1.8 g)
- Saturated fat0.59 gabove the median for poultry (median 0.5 g)
- Sodium341 mgabove the median for poultry (median 120 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Chef's Requested
- Barcode
- 0722175383725
- Label serving
- 1 CHICKEN FILET (170 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless chicken breast contains 20% of water, olive oil, seasoning (spice, salt, dehydrated vegetables (onion, garlic, red bell pepper, parsley), lemon peel, citric acid, sugar, lemon juice powder (corn syrup solids, lemon juice, natural flavor), natural flavors, oleoresin turmeric, black pepper), potassium lactate, potassium acetate, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Émincé de filet de poulet façon basquaise Fresh | 124 | 22 g | 2 g | 3 g |
| Chicken Breasts Target Stores | 124 | 20.4 g | 1.8 g | 4 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Tikka Chicken Breast Pieces Morrisons | 124 | 24.9 g | 3 g | 1.4 g |
| Filet de Poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Filets?
100 g of Chicken Breast Filets has 124 kcal. Serving, 1 chicken filet, 170 g (170 g): about 211 kcal.
Is Chicken Breast Filets high in protein?
Chicken Breast Filets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 32 g in serving, 1 chicken filet, 170 g (170 g). About 62% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Chicken Breast Filets?
Chicken Breast Filets has 2.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.59 g of sugars.
How much fat is in Chicken Breast Filets?
Chicken Breast Filets contains 4.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Breast Filets?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288502. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0722175383725. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.