Chicken Breast Filet
Packaged product Poultry Leangredients
Chicken Breast Filet contains 92 kcal per 100 g. A serving, 1 piece, 196 g (196 g) provides about 180 kcal.
Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 175 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.51 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 0.51 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.51 g | |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gabove the median for poultry (median 18.6 g)
- Sugars0.51 gabove the median for poultry (median 0 g)
- Fat1.8 gin the lowest quarter of poultry (median 5 g)
- Saturated fat0.51 gbelow the median for poultry (median 1.2 g)
- Sodium77 mgin the lowest quarter of poultry (median 319 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 18.9 g | 18.9 g |
| Carbohydrates | 0.51 g | 0.51 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.51 g | 0.51 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- Leangredients
- Barcode
- 0858843003142
- Label serving
- 1 PIECE (196 g)
- Category
- Frozen poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken broth.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Brustfilet Teilstücke Jack's Farm | 92 | 18.8 g | 0.8 g | 1.4 g |
| X-tra Kyllingfilet 2kg DEN STOLTE HANE AS | 94 | 19 g | 0.4 g | 1.8 g |
| Boneless, Skinless Chicken Breast Tenderloins Good & Gather | 89 | 19.6 g | 0 g | 0.45 g |
| Chicken Tenderloins Kirkland Signature | 89 | 20.5 g | 0 g | 0.89 g |
| Boneless, Skinless Chicken Breasts Kirkland | 89 | 19.6 g | 0 g | 0.89 g |
| Chicken Breast Tenderloins Great Value | 89 | 19.6 g | 0 g | 0.45 g |
| Boneless Skinless Chicken Tenderloins Essential Everyday | 89 | 20.5 g | 0 g | 0 g |
| Boneless, Skinless Chicken Breast Good & Gather | 89 | 17.9 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Filet?
100 g of Chicken Breast Filet has 92 kcal. Serving, 1 piece, 196 g (196 g): about 180 kcal.
Is Chicken Breast Filet high in protein?
Chicken Breast Filet contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 37 g in serving, 1 piece, 196 g (196 g). About 81% of its calories come from protein. Compared with other poultry, that is above the median (median 18.6 g).
How many carbs are in Chicken Breast Filet?
Chicken Breast Filet has 0.51 g of total carbohydrates per 100 g, including 0 g of fiber and 0.51 g of sugars.
How much fat is in Chicken Breast Filet?
Chicken Breast Filet contains 1.8 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Breast Filet?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438232. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858843003142. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.