Chicken Breast Cutlets
Chicken Breast Cutlets contains 97 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat0.88 gin the lowest quarter of poultry (median 4.3 g)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts Member's Mark | 97 | 19.4 g | 0 g | 2.2 g |
| Chicken Breast Tenderloins Walmart | 97 | 22.9 g | 0 g | 0 g |
| Chicken Tenderloin Heritage Farms | 97 | 22.9 g | 0 g | 0 g |
| Pasture raised Non GMO boneless chicken tenders Pasture Bird | 97 | 22 g | 0 g | 0.88 g |
| Organic chicken livers Bell & Evans | 97 | 18.5 g | 0 g | 2.2 g |
| Thin Sliced Boneless Skinless Chicken Breasts Kirkwood (Aldi) | 97 | 22.9 g | 0 g | 0.88 g |
| Natural Boneless Skinless Chicken Tenderloin Heritage Farm | 97 | 22.9 g | 0 g | 0 g |
| Organic chicken Breasts Costco | 97 | 21.2 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Cutlets?
100 g of Chicken Breast Cutlets has 97 kcal. Serving, 1 portion, 113.398 g (113 g): about 110 kcal.
Is Chicken Breast Cutlets high in protein?
Chicken Breast Cutlets contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 portion, 113.398 g (113 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Breast Cutlets?
Chicken Breast Cutlets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Cutlets?
Chicken Breast Cutlets contains 0.88 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201808307609. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.