Chicken Breakfast Sausage
Packaged product Meat First Fresh
Chicken Breakfast Sausage contains 184 kcal per 100 g. A serving, 1 link, 38 g (38 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.4 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 6%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.5 gbelow the median for meat (median 12.5 g)
- Saturated fat2.6 gbelow the median for meat (median 4.5 g)
- Sodium500 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 18.4 g | 18.4 g |
| Carbohydrates | 2.6 g | 2.6 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- First Fresh
- Barcode
- 0853261006218
- Label serving
- 1 LINK (38 g)
- Category
- Prepared meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast fillet, chicken skin, (contains 2% or less of: spices, natural flavors, salt, water, dextrose, vinegar, lemon juice concentrate.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dalmatinski Suseni Kare croamore | 184 | 40.1 g | 0.5 g | 2.4 g |
| Kemencés Sült Tarja Kometa | 184 | 14 g | 0.6 g | 14 g |
| Mortadelices a la provençale Isla Délice | 184 | 10.7 g | 6.7 g | 13 g |
| Butifarra Catalana Noel | 185 | 16 g | 1 g | 13 g |
| Butifarra Catalana Noel | 185 | 16 g | 1 g | 13 g |
| Serrano choped cocido en lata Serrano | 185 | 12 g | 6 g | 13 g |
| Salmon Sashimi GUTBIO | 183 | 17 g | 0.6 g | 12 g |
| Délice de boeuf séché Isla Délice | 183 | 37.1 g | 1.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breakfast Sausage?
100 g of Chicken Breakfast Sausage has 184 kcal. Serving, 1 link, 38 g (38 g): about 70 kcal.
Is Chicken Breakfast Sausage high in protein?
Chicken Breakfast Sausage contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 7 g in serving, 1 link, 38 g (38 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Chicken Breakfast Sausage?
Chicken Breakfast Sausage has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Breakfast Sausage?
Chicken Breakfast Sausage contains 10.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Chicken Breakfast Sausage?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1781271. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0853261006218. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.