Chicken Breadt Fillets (Free Range)

Packaged product Bread and Baked Goods M&S

Chicken Breadt Fillets (Free Range) contains 101 kcal per 100 g.

Roughly 95% of its calories come from protein, with 4% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
24.2 gprotein
0.1 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 51 mg 2%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0.5 g 2%
Total sugars L 0.1 g
Protein L 24.2 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 0.4%Fat: 4%101kcal / 100 g
  • Protein 95%
  • Carbohydrates 0.4%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.2 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars0.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0.5 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium51 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
2943636112427
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breadt Fillets (Free Range)?

100 g of Chicken Breadt Fillets (Free Range) has 101 kcal.

Is Chicken Breadt Fillets (Free Range) high in protein?

Chicken Breadt Fillets (Free Range) contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Chicken Breadt Fillets (Free Range)?

Chicken Breadt Fillets (Free Range) has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breadt Fillets (Free Range)?

Chicken Breadt Fillets (Free Range) contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Breadt Fillets (Free Range)?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2943636112427. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.