Chicken bites
Packaged product Bread and Baked Goods Woolworths
Chicken bites contains 219 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 219 kcal.
Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.6 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gbelow the median for bread and baked goods (median 15.7 g)
- Fiber2.1 gin the top quarter of bread and baked goods (median 1.3 g)
- Sugars1.6 gin the top quarter of bread and baked goods (median 1 g)
- Fat13.5 gin the top quarter of bread and baked goods (median 9.7 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.4 g)
- Sodium303 mgbelow the median for bread and baked goods (median 422 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633461744
- Label serving
- 1 serving (100 g)
- Category
- Breaded chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken mini fillets Birchwood | 219 | 18.2 g | 18.6 g | 7.9 g |
| Chicken Bucket Food Fox GmbH | 219 | 15.9 g | 13.3 g | 11.9 g |
| Tempura Chicken Tenders Higher Welfare | 219 | 18.2 g | 14 g | 9.7 g |
| Morceaux filets de poulets panés, 300g U | 219 | 16 g | 19 g | 8.3 g |
| Médaillons de poulet finement assaisonnés x8 s/at Le gaulois | 219 | 13 g | 15 g | 12 g |
| Chicken Bites Tegel | 219 | 12.9 g | 14 g | 12.5 g |
| CRISPY tempura battered chicken Birds Eye | 219 | 12.6 g | 18.4 g | 13.8 g |
| Frites de poulet of tov | 218 | 12 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bites?
100 g of Chicken bites has 219 kcal. Serving, 1 serving, 100 g (100 g): about 219 kcal.
Is Chicken bites high in protein?
Chicken bites contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 1 serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 15.7 g).
How many carbs are in Chicken bites?
Chicken bites has 9.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bites?
Chicken bites contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Chicken bites?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633461744. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.