Chicken Barley Soup

Packaged product Soups and Sauces Progresso

Chicken Barley Soup contains 37 kcal per 100 g. A serving, 1 cup, 241 g, 241 g (241 g) provides about 89 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

37kcal per 100 g
2.1 gprotein
6.6 gcarbohydrates
0.21 gfat
89kcal in serving, 1 cup, 241 g, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 253 mg 11%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.21 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 158 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 72%Fat: 5%37kcal / 100 g
  • Protein 23%
  • Carbohydrates 72%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.4 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.83 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Fat0.21 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium253 mgbelow the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37 kcal37 kcal
Protein 2.1 g2.1 g
Carbohydrates 7.1 g6.6 g
Fat 0.21 g0.21 g
Fiber 0.8 g0.8 g
Sugars 0.83 g0.83 g
Sodium 274 mg253 mg

Product details

Brand
Progresso
Barcode
0041196910643
Label serving
1 cup (241 g) (241 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, carrots, barley, cooked white chicken meat, celery, water, modified food starch, tomato paste. contains less than 1% of: corn protein (hydrolyzed), dried peas, salt, carrot puree, potassium chloride, onion powder, sugar, soy protein isolate, tomato extract, sodium phosphate, garlic powder, dried parsley, spice, maltodextrin, egg, natural flavor, beta carotene (color), flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionSugarGarlicEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Barley Soup?

100 g of Chicken Barley Soup has 37 kcal. Serving, 1 cup, 241 g, 241 g (241 g): about 89 kcal.

How much protein is in Chicken Barley Soup?

Chicken Barley Soup contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 241 g, 241 g (241 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Chicken Barley Soup?

Chicken Barley Soup has 6.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.

How much fat is in Chicken Barley Soup?

Chicken Barley Soup contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Barley Soup?

100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2740497. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0041196910643. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.