Chicken Avacado Ranch Bacon Wrap

Packaged product Poultry Giant

Chicken Avacado Ranch Bacon Wrap contains 227 kcal per 100 g. A serving, 1 wrap, 238 g (238 g) provides about 540 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 525,000% of the Daily Value for Vitamin D and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
13.4 gprotein
18.1 gcarbohydrates
11.3 gfat
540kcal in serving, 1 wrap, 238 g (238 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 11.3 g 14%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 31.5 mg 11%
Sodium L 685 mg 30%
Total carbohydrates L 18.1 g 7%
Dietary fiber L 0.84 g 3%
Total sugars L 2.5 g
Added sugars L 1.3 g 3%
Protein L 13.4 g 27%
Vitamin D L 105,000 µg525,000%
Calcium L 105 mg8%
Iron L 1.8 mg10%
Potassium L 336 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 32%Fat: 45%227kcal / 100 g
  • Protein 24%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D525,000%Iron10%Calcium8%Potassium7%

Nutritional insights

  • Protein13.4 gbelow the median for poultry (median 17.6 g)
  • Fiber0.84 gabove the median for poultry (median 0.25 g)
  • Sugars2.5 gin the top quarter of poultry (median 0.89 g)
  • Fat11.3 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
  • Sodium685 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0030223035930
Label serving
1 wrap (238 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030223035930. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Avacado Ranch Bacon Wrap?

100 g of Chicken Avacado Ranch Bacon Wrap has 227 kcal. Serving, 1 wrap, 238 g (238 g): about 540 kcal.

Is Chicken Avacado Ranch Bacon Wrap high in protein?

Chicken Avacado Ranch Bacon Wrap contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 31.9 g in serving, 1 wrap, 238 g (238 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Avacado Ranch Bacon Wrap?

Chicken Avacado Ranch Bacon Wrap has 18.1 g of total carbohydrates per 100 g, including 0.84 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Avacado Ranch Bacon Wrap?

Chicken Avacado Ranch Bacon Wrap contains 11.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chicken Avacado Ranch Bacon Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (525,000% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Avacado Ranch Bacon Wrap?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.