Chicken and Herb Rice

Packaged product Poultry Bowl & Basket

Chicken and Herb Rice contains 192 kcal per 100 g. A serving, 125 g (125 g) provides about 240 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken and Herb Rice by Bowl & Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
3.2 gprotein
38.4 gcarbohydrates
2.8 gfat
240kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 288 mg 13%
Total carbohydrates L 38.4 g 14%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 0.48 mg3%
Potassium L 72 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 80%Fat: 13%192kcal / 100 g
  • Protein 7%
  • Carbohydrates 80%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.8 gabove the median for poultry (median 0.25 g)
  • Sugars0.8 gbelow the median for poultry (median 0.89 g)
  • Fat2.8 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
  • Sodium288 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcal192 kcal
Protein 3.2 g3.2 g
Carbohydrates 38.4 g38.4 g
Fat 2.8 g2.8 g
Fiber 0.8 g0.8 g
Sugars 0.8 g0.8 g
Sodium 288 mg288 mg

Product details

Brand
Bowl & Basket
Barcode
0041190078813
Label serving
125 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620128. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190078813. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken and Herb Rice?

100 g of Chicken and Herb Rice has 192 kcal. Serving, 125 g (125 g): about 240 kcal.

How much protein is in Chicken and Herb Rice?

Chicken and Herb Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken and Herb Rice?

Chicken and Herb Rice has 38.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars.

How much fat is in Chicken and Herb Rice?

Chicken and Herb Rice contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Chicken and Herb Rice?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.