Chicken and bacon salad

Packaged product Vegetables Eat & go

Chicken and bacon salad contains 112 kcal per 100 g. A serving, 1 pack, 345 g (345 g) provides about 388 kcal.

Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken and bacon salad by Eat & go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
6.1 gprotein
9.8 gcarbohydrates
5.2 gfat
388kcal in serving, 1 pack, 345 g (345 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.3 g 11%
Sodium L 568 mg 25%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 0.9 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 36%Fat: 42%112kcal / 100 g
  • Protein 22%
  • Carbohydrates 36%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for vegetables (median 4.3 g)
  • Fiber1.7 gbelow the median for vegetables (median 1.8 g)
  • Sugars0.9 gin the lowest quarter of vegetables (median 3 g)
  • Fat5.2 gbelow the median for vegetables (median 7.9 g)
  • Saturated fat2.3 gin the top quarter of vegetables (median 1.3 g)
  • Sodium568 mgin the top quarter of vegetables (median 320 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat & go
Barcode
4088600053264
Label serving
1 pack (345 g)
Category
Prepared salads
Packaging
en:pet-tub
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600053264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken and bacon salad?

100 g of Chicken and bacon salad has 112 kcal. Serving, 1 pack, 345 g (345 g): about 388 kcal.

How much protein is in Chicken and bacon salad?

Chicken and bacon salad contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 21.1 g in serving, 1 pack, 345 g (345 g). About 22% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).

How many carbs are in Chicken and bacon salad?

Chicken and bacon salad has 9.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken and bacon salad?

Chicken and bacon salad contains 5.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Chicken and bacon salad?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.