Chicken Alfredo
Packaged product Poultry My Muscle Chef
Chicken Alfredo contains 139 kcal per 100 g. A serving, 1 portion, 395 g (395 g) provides about 549 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.6 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333007392
- Label serving
- 1 portion (395 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8.3 g | 22.6 g | 1.5 g |
| Grilled Chicken Lemon Garlic Wegmen | 139 | 19.6 g | 0.82 g | 6.1 g |
| Chicken bowl Exki | 139 | 7.2 g | 15.9 g | 5.9 g |
| Caribbean style chicken Nourish | 139 | 8.1 g | 15.7 g | 4 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Red Curry Chicken Meat Balls Optmeal | 139 | 15 g | 10 g | 4.4 g |
| Oakham Slow Cooked Turkey Joint M&S Food Collection | 139 | 22.7 g | 1.6 g | 4.6 g |
| Skinless Chicken Breast Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333007392. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.