Chicken Alfredo
Packaged product Poultry Momma B's
Chicken Alfredo contains 146 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 330 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 18 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.4 gabove the median for poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium257 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 257 mg | 257 mg |
Product details
Ingredients
Cooked enriched penne pasta (water, semolina [wheat], niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), white meat chicken (water, salt, native potato starch), milk, monterey jack cheese (cultured milk, salt, enzymes), water, parmesan cheese (cultured milk, salt, enzymes), rice starch, contains 1% or less of: parmesan cheese flavor [(pasteurized milk, cheese culture, salt, enzymes), salt, sodium phosphate], flavor (contains maltodextrin), sugar natural butter flavor, garlic, salt, and spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Gyoza Yakisoba Sushi Daily - Waitrose | 146 | 5.8 g | 22 g | 3.5 g |
| Stir Fried Chicken W/ Basil & Thai Jasmine Rice Thai Chim Doo | 146 | 6.5 g | 26.2 g | 1.7 g |
| Chicken & Mushroom Wontons Yee Mama | 146 | 10 g | 22.5 g | 2.1 g |
| Herb & Chilli Panko Crumbed Chicken Tenders LaManna | 146 | 18.5 g | 11.1 g | 2.8 g |
| Penne Alfredo with Chicken & Broccoli Wegmans | 146 | 9.2 g | 12 g | 7.1 g |
| Indian Style Chicken Sizzlers Tesco | 146 | 27.6 g | 2.7 g | 2.7 g |
| Spicy Teriyaki Chicken Bowl Wild Blue Modern Japanese Kitchen | 146 | 6.3 g | 26.2 g | 1.3 g |
| Grilled Chicken Gyozi Tori Fresh Asia | 146 | 8.2 g | 23 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo?
100 g of Chicken Alfredo has 146 kcal. Serving, 1 cup, 226 g (226 g): about 330 kcal.
How much protein is in Chicken Alfredo?
Chicken Alfredo contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 1 cup, 226 g (226 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Alfredo?
Chicken Alfredo has 15 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.8 g of sugars.
How much fat is in Chicken Alfredo?
Chicken Alfredo contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Alfredo?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895959. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858046004090. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.