Chicken Alfredo
Packaged product Poultry Dining Smart
Chicken Alfredo contains 107 kcal per 100 g. A serving, 0.5 package, 298 g (298 g) provides about 319 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
100 g provides 56% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.84 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 503 µg | 56% |
| Vitamin C L | 8.1 mg | 9% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for poultry (median 9.1 g)
- Fiber1.7 gin the top quarter of poultry (median 1 g)
- Sugars2.7 gabove the median for poultry (median 1.4 g)
- Fat1.7 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.84 gbelow the median for poultry (median 1.4 g)
- Sodium242 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,680 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 16.8 g | 16.8 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 242 mg | 242 mg |
Product details
- Brand
- Dining Smart
- Barcode
- 0855229005097
- Label serving
- 0.5 PACKAGE (298 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Penne pasta (water, wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), alfredo sauce (water, cheese blend [parmesan cheese {milk, salt, cheese cultures, enzymes}, whey, maltodextrin, cheddar cheese {milk, cheese, cultures, salt, enzymes}, salt, canola oil, disodium phosphate, lactic acid, calcium propinate {preservative}], creamer [coconut oil, corn syrup solids, sodium caseinate, potassium phosphate, sodium phosphate, sugar, monoglycerides, diglycerides, soy lecithin], whey, modified food starch, salt, buttermilk, garlic powder, spice, calcium phosphate, guar gum, disodium inosinate), cooked roasted white meat chicken (white meat chicken, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), broccoli, carrots, green peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Piccata Tastefully Plated | 107 | 9.7 g | 9.7 g | 3 g |
| Chicken Breast Tenders Shaner's | 107 | 17.9 g | 0 g | 3.1 g |
| Seasoned chicken boneless skinless drum & thigh fillet Carne De Theresa | 107 | 13.4 g | 1.8 g | 1.8 g |
| Innovasian Cuisine, Kung Pao Chicken, Medium Spicy Innovasian Cuisine Enterprises Inc. | 107 | 7.4 g | 16.3 g | 1.2 g |
| Chicken Fritters & Mashed Potatoes Boston Market | 107 | 5.7 g | 11.8 g | 4.2 g |
| Grilled chicken breast strips Good & Gather | 107 | 20.2 g | 2.4 g | 1.2 g |
| Organic Fully Cooked Grilled Chicken Breast Strips Perdue simply smart organic | 107 | 21.4 g | 0 g | 1.8 g |
| Riced cauliflower with white meat chicken and Birds Eye | 107 | 6.6 g | 7.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo?
100 g of Chicken Alfredo has 107 kcal. Serving, 0.5 package, 298 g (298 g): about 319 kcal.
How much protein is in Chicken Alfredo?
Chicken Alfredo contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 0.5 package, 298 g (298 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Chicken Alfredo?
Chicken Alfredo has 16.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.7 g of sugars.
How much fat is in Chicken Alfredo?
Chicken Alfredo contains 1.7 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Alfredo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Alfredo?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895927. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0855229005097. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.