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Chick Salad on White

Packaged product Vegetables Country Fair

Chick Salad on White contains 292 kcal per 100 g. A serving, 1 package, 137 g (137 g) provides about 400 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
10.9 gprotein
27.7 gcarbohydrates
15.3 gfat
400kcal in serving, 1 package, 137 g (137 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 15.3 g 20%
Saturated fat L 5.1 g 26%
Trans fat L 0 g
Cholesterol L 40.1 mg 13%
Sodium L 511 mg 22%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 3.6 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%292kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.5 gbelow the median for vegetables (median 2 g)
  • Sugars3.6 gabove the median for vegetables (median 2.1 g)
  • Fat15.3 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat5.1 gin the top quarter of vegetables (median 1.2 g)
  • Sodium511 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Country Fair
Barcode
0200904004498
Label serving
1 package (137 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200904004498. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chick Salad on White?

100 g of Chick Salad on White has 292 kcal. Serving, 1 package, 137 g (137 g): about 400 kcal.

Is Chick Salad on White high in protein?

Chick Salad on White contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 1 package, 137 g (137 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Chick Salad on White?

Chick Salad on White has 27.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chick Salad on White?

Chick Salad on White contains 15.3 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

How much sodium is in Chick Salad on White?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.