Chick pea flour
Packaged product Beans and Legumes Goya
Chick pea flour contains 367 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of beans and legumes (median 20.9 g)
- Fiber10 gbelow the median for beans and legumes (median 10.8 g)
- Sugars10 gin the top quarter of beans and legumes (median 3.3 g)
- Fat6.7 gabove the median for beans and legumes (median 5.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.69 g)
- Sodium66.7 mgabove the median for beans and legumes (median 60.4 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331050333
- Quantity
- 24 oz
- Category
- Legume flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsade bio 100% pois chiches Les Moulins de Cérès | 364 | 21 g | 51 g | 6 g |
| Farine de lupin Primeau | 360 | 40 g | 9 g | 12 g |
| Farine Pois Chiche Bio Kazidomi | 359 | 22.4 g | 47 g | 7 g |
| Farine de pois chiche Natur Avenir | 359 | 22.4 g | 47 g | 6.7 g |
| Harina de garbanzo Belbake | 359 | 22.6 g | 55 g | 5.4 g |
| Chick pea flour Doves farm | 354 | 22 g | 51 g | 4.7 g |
| Chickpea flour Hsn | 381 | 22 g | 58 g | 6.7 g |
| Superfine Gram Flour KTC | 352 | 22 g | 55 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick pea flour?
100 g of Chick pea flour has 367 kcal.
Is Chick pea flour high in protein?
Chick pea flour contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 20.9 g).
How many carbs are in Chick pea flour?
Chick pea flour has 56.7 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick pea flour?
Chick pea flour contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chick pea flour?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331050333. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.