Chía quinoa brot
Packaged product Grains and Pasta Alnavit
Chía quinoa brot contains 202 kcal per 100 g. A serving, 82.0 g (82 g) provides about 166 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars | not reported | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 7.9 g)
- Fiber5.7 gabove the median for grains and pasta (median 3 g)
- Fat7.9 gin the top quarter of grains and pasta (median 2.7 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnavit
- Barcode
- 0441129835485
- Label serving
- 82.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa pfanne Alnatura | 202 | 5.4 g | 25 g | 8 g |
| Pasta Salade Sodebo Sodebo | 202 | 7.4 g | 19 g | 10 g |
| Medaillon Légumes Quinoa Cereal Bio | 202 | 5 g | 19 g | 11 g |
| 5 cereali carota zucca e scorza d'arancia Valfrutta | 202 | 3.4 g | 21.1 g | 10 g |
| Stick rice and mango Eat | 202 | 2.5 g | 39 g | 4.1 g |
| Quinoa Pfanne Alnatura | 202 | 5.4 g | 25 g | 8 g |
| Loaded Potato Boats Meal Simple | 202 | 5.8 g | 31.7 g | 5.8 g |
| Capeletti Recheio Frango Com Alecrim Sodebo Pasta Do Chef Pouch 300g ALECRIM | 202 | 8 g | 36 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chía quinoa brot?
100 g of Chía quinoa brot has 202 kcal. Serving, 82.0 g (82 g): about 166 kcal.
How much protein is in Chía quinoa brot?
Chía quinoa brot contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7.6 g in serving, 82.0 g (82 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Chía quinoa brot?
Chía quinoa brot has 20.7 g of total carbohydrates per 100 g, including 5.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chía quinoa brot?
Chía quinoa brot contains 7.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0441129835485. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.